Jamie Oliver – Sugar Rush

Saw this documentary a couple of days ago and it just reminded me how shocked i was when i’ve moved to London: The sugary drinks and chocolates are everywhere and are actually cheaper then rice or bread!

Obesity and diabetes are destroying the population health and our health system. Its crazy how many teenagers have diabetes and how many amputations happen due to diabetes a week in the UK – 134. That’s 7000 a year! We all need to educate our kids and do something to stop it.

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Rui

Rui works as a personal trainer and a biomechanics consultant. He specialises in injury rehab, performance, strength and fitness. He has spent the last 20 years studying and bringing innovative methods into fitness training, leaving the conventional techniques in order to help people achieve their fitness goals. His expertise earned him invitations to serve as an advisor on the boards of two companies.

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